Tuesday, April 1, 2008


So went by the local LBS and saw my new Cross bike. Yes, it's time for another training tool.

New cyclocross goodness that I have been missing for over a year. Plus will allow me to explore other parts of Kingston and such.

On to other things. Have been reading a new book I picked up from the states on the weekend. It's called Heft on Wheels- written by a guy who in 3 months changed his lifestyle and became the fit as hell athlete.

Been a good book and has given me some good bad ideas. The firts being the need to increase bike time. And that means I need to add some Cross bike action.

Time to start scrimping.