When I headed out to go to work this morning at 0730 hrs discovered that the last 2 days took alot out of me. Sure I have felt sore like this but I couldn't put power to the pedals. Basically there was not a good turn over.
So, backed off and rode in easy to work. Monday will now be an easy day as well. To give my body a chance to recover from the efforts. To adapt and grow stronger.
Tomorrow I will be at the bike shop working. While there I'll be swapping out my old tire and putting on another Exiwolf from the Service Course. After continuous use since November it's looking a little bald. Plus this will hopefully be taken as a sign by Mother Nature that it is time to stop winter.
Sunday, March 1, 2009
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