Thursday, February 28, 2008

Failures and Learning

It has taken me a few days to process and learn from my weight loss failure over the last month and a half. After talking with coach 2 it has been decided to try a different approach to the problem. This will fully begin once I recover from this dammed cold.

In the meantime coach has added one 20 minute walk a day to the schedule. The innuendo that came from coach was he wants me to start running in 8 weeks.