Winter Cross

It's that time of year when it snows an the trails turn to ice. Which especially in the Don makes riding a bit dicy.

So after looking at my options came up with a new component to winter training. I'll be adding a once a week cross session at a park. Even in summer with the dismounts and running it's a workout. So this will be a beneficial addition. Especially to pass the winter with.

Speaking of Cross. Here's some winter viewing to help pass the time away. 9 Ball Diaries trailer with Tim Johnson.

http://www.youtube.com/watch?v=PlZMiX9wbz8


And for those who don't know what cross is here's a couple of intro's.

http://www.youtube.com/watch?v=VRZOa_E9Qs8

http://www.youtube.com/watch?v=H_W8AsilPMM&feature=related

It's an activity invented by Belgies bored with their normal winter training.