Tuesday, September 23, 2008

Cold of Change

It appears that Fall has come early hear to Kingston. It was plus 5 this morning, way to early for cold at this time of year. Almost time to break out the Belgian Knee Warmers.

Yesterday did a 2 hour ride. Decided to chek out the K&P Rail Trail. It was ok but definetly not my thing. Way to boring and unstimulating. Though there is a nice long uphill on it with training potential for future consideration.

Race whise, planning on doing a local cross race on the 19th for fun. This will be a definite first for me.

Tonights ride will be some hill repeats at Fort Hill. I believe 5 will suffice.

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